South Beach Diet, Day 4
Well, things are getting easier on this darn diet. I’ve found some really good recipes, and at minimum, at least I’m eating better. I had this great Snapper (fish) for dinner–called “Fish in a Bag.” Good stuff. I’ve cut out breakfast too. Frankly, I’m sick of eggs, and I haven’t found another recipe that is quick and sounds good. I usually didn’t eat breakfast anyway, so it hasn’t affected me much.
Breakfast: NA
Snack: cottage cheese and hot sauce
Lunch: Tuna salad salad
Snack: 2 string cheese
Dinner: Fish in a bag (Snapper, onions, tomatoes)
Dessert: Fudgesicle, Peanut Butter Cookie
Weight loss/gain: even (4 lbs total)
Oh, and if anyone wants recipes for anything that I’ve cooked, let me know. In fact, I might just start posting the good recipes…